7 Weeks Pregnant Guide – Baby Development, Precaution and Symptoms

CONGRATULATIONS Officially now you are halfway far from completing the first trimester of pregnancy. HEY, Mommy to be welcome to 7 Weeks of pregnancy. Do you know that the embryo doesn’t look like a tadpole anymore now? The arm and leg buds have started to develop further. Here come the 7 Weeks Pregnant Guide.

Physically you don’t look pregnant as of now. In 7 weeks pregnancy stage your baby’s eyes, intestines, nostrils, lungs start to get more developed now. Baby’s growth will be more concentrated towards the brain as many new brain cells will form every second in week 7 of pregnancy.

7 Weeks Pregnant Guide

In this Article, You will find the answer to the below questions

1. What are the symptoms of 7th-week pregnancy?
2. Common problems you will experience in the 7th week of pregnancy?
3. What precautions should I take during week 7 of pregnancy?
4. How is my baby growing and developing during the 7th week of pregnancy?
5. What is the baby size in the 7th week of pregnancy?
6. What parental care needed during the 7th week of pregnancy?
7. How will I feel during the 7th week of pregnancy?
8. What changes will I experience during week 7 of pregnancy?
9. How will I look like during the 7th week of pregnancy?
10. What should I eat during the 7th week of pregnancy, Which food should I avoid during the 7th week of pregnancy?
11. Is it safe to have sex during the 7th week of pregnancy?
12. Do I need to visit a doctor in the 7th week of pregnancy, What should I discuss with the doctor in 7th Week of pregnancy?
13. What are the tests or procedures I should have in the 7th week of pregnancy?
14. Do I need to take supplements during the 7th week of pregnancy?
15. What is important to know during the 7th week of pregnancy?
16. How should I start preparing for the baby’s birth in 7th week pregnancy?

1) 7 weeks pregnant symptoms

What are the symptoms of 7th-week pregnancy?

In week 7 of pregnancy, you will be experiencing symptoms like:

• Morning sickness-This symptom is not limited to any day but can happen at any time of the day. This is happening because of the hormonal surge inside your body which leads to nausea and vomiting like symptoms.
• Food cravings/aversions- Another result of hormones going haywire inside the body. You will not be able to stand the smell of certain foods which you liked previously and vice versa. You will also crave for a few food items. But make sure to check the health quotient of those foods. It is all good to indulge in your food cravings some times though.
• Weights- You may experience weight loss or gain which is again correlated with the food cravings or aversions experienced.

[Also Check: Pregnancy Weight Gain Calculator]

• Moods- You may experience a lot of mood swings. You will find yourself at the peak of happiness at one moment and feel depressed at the second moment. Hormones are to be blamed for this and it is completely normal.
• Breasts Size- Breasts will increase in size and also will become tender, sore. The areola mammae or the areola papillaris surrounding the nipples will get darker. This is nature’s way of preparing you for lactation.
• Salivation- Surprisingly you will start producing extra saliva which also has some correlation with the hormones.
• Urination- You will feel the need to urinate frequently. This is happening as your uterus muscles are stretching. This exerts pressure on the bladder

Some women may not feel any of these symptoms. There is nothing to worry about and you must consider yourself lucky. Don’t take tensions that no symptoms equal to abnormalities in the baby. Keep in mind that every woman has a unique pregnancy experience.

2) Common problems during 7th-week pregnancy

What are the common problems you will experience in the 7th week of pregnancy?

In the 7th week of pregnancy, many women start experiencing morning sickness symptoms. These make them feel to vomit and nausea which can happen anywhere, anytime.

You can also possibly feel headache more frequently. This is your body’s way of adjusting to the developing fetus. However, if your symptoms are getting intense or bothering you then check with your doctor.

[Read: Second Month Pregnancy Care]

3) Precautions/Warning during week 7 of pregnancy

What are the precautions you should take during week 7 of pregnancy?

During pregnancy, you will have to make some changes in lifestyle. You have to sacrifice things which give you pleasure. For example-

• Avoiding smoking, tobacco, drugs, and alcohol.
• Avoid drinking caffeinated drinks. Limit yourself to drinking maximum 200 mg of coffee per day which is approx 2 cups daily.
• Talk to your doctor about all the existing medical conditions and diseases. Also, discuss what medicines you are on to.
• Eat a healthy, balanced and nutritious diet that includes all food groups.
• Wash fruits and vegetables thoroughly before eating to reduce the exposure to pathogens and chemicals.
• Avoid drinking unpasteurized milk and milk products.
• Don’t drink untreated water.

4) Baby Growth and Development in Week 7

How is your baby growing and developing during the 7th week of pregnancy?

Hello, Mommy does not worry your baby is doing amazing by now.

• Baby’s bones are starting to take form and also to your surprise the hands and feet will start to emerge from the developing legs and arms.
• Facial features are developing and will look recognizable. Front of the head will grow slower than the front.
• Mouth and tongue have begun developing from week 7 of pregnancy.
• In this week the growth is more concentrated towards brain cells. Every minute more than 100 brain cells are forming. This is the reason why you feel fatigue and tiredness because all your energy is being consumed in the baby’s growth and development. Aren’t you proud of yourselves?
• Sex glands of the baby have started developing. Though it is at a very early stage to determine gender.

[10 Visible Symptoms of Baby Boy]

• Baby’s kidneys have formed and located at its place. But the filtration of blood has not started yet. They will begin to produce urine shortly. This will form a percentage of amniotic fluid in which the baby will be floating for the upcoming months.

5) Baby Size in the 7th week of pregnancy

What is the baby size in the 7th week of pregnancy?

Your baby will appear 10000 times bigger than what it was at the time of conceiving. However, the baby is still very tiny. It is the size of a chickpea that is approximately 1.3 cm. How amazing is this!

6) Parental care during the 7th week of pregnancy

What parental care is needed during the 7th week of pregnancy?

This time of pregnancy is not a very pleasing time for moms-to-be. They are going through a hormonal surge which causes all the pregnancy symptoms. Fatigue, nausea, tender breasts, and mood swings will be very common.

You must focus on eating a very healthy diet, taking a lot of rest, drinking a lot of water and other healthy fluids and also exercising regularly. These healthy habits will help you to cope with pregnancy symptoms.

By now you must have scheduled your prenatal appointment with the doctor. You should also start to take vitamin supplements to support the pregnancy.

Avoid drinking alcohol, smoking, and tobacco and also limit the intake of caffeine.

Discuss with your doctor about all the medications that you are taking. Also, let him know about any existing medical conditions. You can start following an effective exercise regime to help you in staying fit and active.

[Check: Search for Gynaecologist in your Area]

7) Changes in feelings in the 7th week of pregnancy

How will you feel during the 7th week of pregnancy?

This is the time of pregnancy when you will start to experience the classic pregnancy symptoms.

The experience won’t be very pleasing. You will feel morning sickness, feeling of vomiting and nausea. Your trips to the bathroom are expected to increase.

Secondly, morning sickness will be experienced anywhere and at any time of the day. Sometimes you may feel embarrassed but take it easy. All women go through it at some point of time.

You will also feel the need to urinate frequently. Emotionally you will still not have a belief that you are pregnant for real. Physically there is no much change so it will be difficult for you to accept the reality.

You might feel stressful about the responsibility of parents towards their child. Also, it will seem a worry to raise a child to adulthood. But deal with it and have confidence in yourself. Speak to your mother or friends who are already a mommy.

8) Changes in the 7th week of pregnancy

What changes you will experience during week 7 of pregnancy?

During 7th week pregnancy, you will experience more emotional and physical changes. You may experience symptoms like tiredness, fatigue, frequent urination, morning etc.

You may also observe that your clothes are getting slightly tighter along the bust line and waist. Do not worry because this is all so worthy.

You may experience mood swings, feelings of depression or sadness in this time of pregnancy. Remember, that this is all happening because of the hormone levels in your body.

You will also have food cravings and aversions. You may not be able to bear the sight of your favorite foods and vice versa.

9) Change in look during the 7th week of pregnancy

How will you look like during the 7th week of pregnancy?

This week is still an early phase of pregnancy. You won’t look much different. Some of you will start to feel slight physical changes such as gaining weight around the bust line and waistline.

Your uterus must have become double the size. As it grows, there will be pressure on your bladder which will make you feel like urinating repeatedly.

10) Diet during the 7th week of pregnancy

What should you eat during the 7th week of pregnancy?
Which food you should avoid during the 7th week of pregnancy?

This is the time of pregnancy when nutrition and eating well are of utmost importance. You must focus on your dietary habits. Although you will be having morning sickness symptoms of nausea, vomiting and food aversions etc. You must try eating small meals throughout the day to avoid all these symptoms.

These can include whole grain foods, fruits, and lean proteins. Also, drink plenty of water to keep yourself hydrated throughout the day. If you feel bored with drinking plain water than infuse the water with your favorite fruits. You can also have healthy fluids such as fresh fruit juices, etc.

You will also experience food cravings by this time which is normal. However, don’t go all out to pamper your cravings. Keep an eye on the health quotient as well. It is normal to indulge in food cravings sometimes but not always. Furthermore, there is no concept of eating for two.

You need only 300 calories extra to support the growing fetus. So don’t overdo it.

Avoid caffeinated drinks. As per research, you can have a maximum of 200 mg of caffeine per day during pregnancy. This comes to about 2 cups per day.

[Check: 2nd Month Pregnancy Diet Chart]

11) Sex during the 7th week of pregnancy

Is it safe to have sex during the 7th week of pregnancy?

It is completely safe to have sex. Avoid positions that can put pressure on your tummy but otherwise, you can indulge in sex during week 7 of pregnancy. Unless there are some medical complications or your doctor has advised you against doing sex, there is no fear.

12) Doctor consultation in the 7th week of pregnancy

Do I need to visit a doctor in the 7th week of pregnancy?
What should you discuss with the doctor?

By the 7th week of pregnancy, you must have already spoken with your doctor. If not then you must visit Gynecologist.

You must ask information about pregnancy supplements, which foods to eat, which exercise you can do, and all about other pregnancy symptoms.

The doctor will discuss with you about your medical history, family medical history, any existing medications etc.

This information will help the doctor to figure out many things related to your pregnancy. He will also give information about your due date based on your last menstrual period.

The doctor will recommend folic acid supplements, vitamins, calcium, iron etc based on your health conditions. You must make sure to have your supplements regularly on time together with your healthy diets.

Your Doctor may also recommend some routine lab tests which will help to know about your health condition. Talk to your doctor about all your doubts and queries.

13) Test/ Procedure in the 7th week of pregnancy

What are the tests or procedures you should have in the 7th week of pregnancy?

By 7 weeks of Pregnancy, you must have scheduled the appointment with the doctor. He will review your medical history, family medical history etc and suggest a few lab tests. For example –

• Blood Tests: Blood tests to check the blood group, Rh factor, immunity to German measles, iron level etc.
• STD Test: Test for sexually transmitted diseases.
• Pap Smear Test: Pap smear test(if required).
• Urine Test: Urine test to check sugar level, protein levels etc.
• DNA Test: Doctor will also explain to you about the pros and cons of certain genetic or chromosomal tests. E.g. tests to detect Down syndrome etc.

14) Supplements in the 7th week of pregnancy

Do you need to take supplements during the 7th week of pregnancy?

It is very important to take your folic acid supplements during pregnancy that can help the baby to be safe from birth defects, neural tube defects etc.

You can take a multivitamin supplement which has 400 mg of folic acid present in it. The doctor may also prescribe iron, calcium supplements.

Eat fortified breakfast cereals. Green leafy vegetables, fruits like oranges, vegetables like broccoli, beetroot, etc.

15) Important points to know during the 7th week of pregnancy

What is important to know during the 7th week of pregnancy?

In 7 weeks of pregnant phase, the baby is going through many changes. The facial features will get more defined and there will be brain cell development happening.

You will also be at the peak of morning sickness symptoms associated with fatigue, food cravings/aversions, frequent urination, headache etc.

Discuss with your doctor about all the medications that you are taking. Some of them can be harmful to the growth and development of the fetus. So the doctor will suggest the way forward.

Eat balanced and healthy meals. Eat small portions throughout the day even when you are feeling sick.

Make an appointment with your dentist. Discuss with them on how to maintain a healthy mouth during pregnancy. Gum disease and poor hygiene can cause preterm labor.

16) Preparation Guidelines for Baby

How should you start preparing for baby’s birth?

7 weeks of pregnant phase is a very early phase of pregnancy. You don’t have to prepare anything as of now related to baby birth. But focus on preparing yourself.

Eat healthy food, drink enough water, do regular exercise and stay fit. Take all the supplements prescribed by doctor daily.

Carry plainly salted snacks, biscuits in your bag. Avoid any kind of exposure to chemicals, x rays, toxins, pesticides etc which can harm fetal development.

Talk to your doctor if you feel uneasy, have any doubts, queries or questions. They are always there to help you with sailing the boat of pregnancy.