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GynecologistIf you are planning for a baby than following are the things you need to take care of -1) Stop Smoking and cut down intake of alcoholic drinks.2) Eat a healthy balanced diet that includes lot of green leafy vegetables, fruits, whole grain foods, proteins etc.3) Avoid eating Junk food/street food and sugary stuff.4) Consult a gynecologist and start taking Folic acid and Vitamin D supplements.5) Some of the medicines are not safe if you are trying to get pregnant. Discuss with your doctor.6) Exercise regularly and maintain a healthy weight.
Mom of a Daughter 6 years agoMy daughter has Fever from last 3 days…plz help me
GynecologistI will suggest you to consult a pediatrician if the fever has lasted for more than 24 hours. Don't use any ice bath or cold water remedies. Do sponging with lukewarm water instead.
Mom of a Daughter 6 years agoI am 7 month pregnant .. But I can't feel my baby movement
GynecologistHi Nisha...Pregnant women report baby movement for the first time from 18th week to 22nd week. I will recommend you to consult your gynecologist at the earliest.
Mom of a Daughter 6 years agoI'm Pregnant For The First Time And. I Won't Be Able To Stand The Pain Of Labor. What Should I Do ?
GynecologistHi Nisha...It is very normal to get scared or take tension when it comes to labor pain. But stay positive. Every woman's labor story is different. Start taking precautions from now for a healthy delivery. Eat healthy, stay physically active by going for brisk walks and doing breathing exercises. Speak about your feelings with your partner and closed ones. Surround yourself with positive people. All the best!!
Mom of a Son 6 years agoAfter delivery my weight has increased too much.. can you suggest me some tips to lose weight
GynecologistHi Neha...For many women, loosing pregnancy weight is troublesome. But trust me, it is not that difficult if you decide to do it. Join a gym for weight training or go for jogging. You can also join a Zumba class. Analyze what you are eating throughout the day. Reduce you meal portion size and eat small meals after every two hours. Avoid junk food, street food, desserts as much as possible. Instead increase the intake of green leafy vegetables, fruits, whole grains etc.
Planning for Baby 6 years agoIs it safe to eat sesame oil while Planning for Pregnancy?
GynecologistThere is no scientific proof stating that sesame oil is not safe while planning for baby or even during pregnancy. But ensure that you consume it in moderation.
GynecologistApply Cocoa or Shea butter twice a day on affected areas. Aloe Vera also helps a lot. For medicinal treatment, consult a good dermatologist or you can even opt for laser treatment from a trustworthy clinic.
Mom of a Daughter 6 years agoI am 7 month pregnant .. So Is it safe to play holi during pregnancy ?
GynecologistYes you can play holi. But you will have to take a few precautions. Use organic colors or colors which are made of fruits and flowers. Apply a layer of oil or a good moisturizer on your face and other parts of the body which will be exposed. This way your skin will not absorb the colors. Stay away from alcoholic drinks and fried or fatty foods. Wash your body before the color dries.
Mom of a Daughter 6 years agocan you tell me which fruits that I have to avoid during my pregnancy ?
GynecologistFruits are one of the healthy and tasty options to consume when you are pregnant. But there are certain fruits which are not suitable for pregnant women such as Papaya, Grapes, and Pineapple.
Planning for Baby 6 years agoPlease advice that do girls need to stop drinking coffee or tea when they are planning for a baby?
GynecologistHi Priti..You don't have to completely stop drinking tea or coffee. But minimize the quantity to 1-2 cups everyday. The recommended daily limit of caffeine is not more than 200 mg. Opt for healthier alternatives such as fresh fruit juice, coconut water etc.