Can depression occur during planning phase of pregnancy??
I’m planning for baby & I get depressed over small things, so my question is that how can I deal with depression? Are there any treatment that can help me with my depression.
Sometimes it is natural to feel depressed and feel sad over minor issues. Surround yourself with positive people and keep your mind occupied with positive thoughts. Talk to your husband openly about your feelings. You can also talk to your close family or friends. Take a break from the routine and go on a mini vacation with your partner.