Hi kiran my question mere beti ka wait bhaut kam h kese wait bdau
And vo 3 month ki h
My son is 10 years . Which food to be given for good concentration?
Hi Monica, kid’s weight keeps on fluctuating but the overall trend should be as per growth chart it can vary but there should not be a sudden weight loss. If your daughter’s weight is way below the standard chart, please consult a pediatrician to know the exact reason behind it. Some factors are genetic also some families have lean physic. If she is not suffering from any illness and is active and eats well then relax and don’t worry.
Here are some super foods which can help to obtain healthy weight. Raagi, sweet potato, dry foods, dairy products, ghee, banana, eggs etc. Good luck!!