QuestionsWhat kind of protein rich food should I include in my diet ?
gynecologist 2 years ago

What kind of protein rich food should I include in my diet ?

I am 1 month pregnant

1 Answers
  What is your answer?
pediatrician 7 months ago

Hi Shilpa, congratulations, welcome to motherhood. If you are not having any eating preferences or morning sickness and nausea, you can have eggs, chicken, fish. All the pulses, soya beans, dairy products like milk, curd, cheese, paneer etc.
Eat well and take care!!

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