‘Health is Wealth’ is a popular saying that we all are aware of. However, very less of us are fully aware of the importance of health. Health is the most valuable and precious asset for all of us. A good health is not just a disease free body, but a complete wellbeing of an individual. Previously people used to see doctor when they were sick, but today our lifestyle demands preventive health care, so that we don’t fall sick easily and continue with our normal life without any interruption. Here comes the importance of basic health checkup and here in this article, we are going to dive into the details of basic health checkup including the importance, procedures and who should get tested for.
Basic Health Checkup - Basic health checkup is a type of routine visit (yearly or half yearly) to the doctor to assess our general health. This type of checkup is very useful to identify any early signs of diseases, which means it helps in increasing the chances of preventing that disease or doing effective treatment. Basic health checkup depends on various factors such as, age, sex, general health condition, family history, lifestyle choices, etc.
These tests help your doctor to evaluate your current state of health and diagnose any potential health issues, which may be in its very early stage. After basic health checkup, your doctor will be able to identify the problems with your health and suggest the treatment plan based on the symptoms.
Why get Tested for Basic Health Checkup
Sometimes many of the diseases do not show any symptoms or the symptoms are so mild, that we don’t even understand them. Even at times, we ignore those symptoms while confusing them with ordinary health issues. But probably they are much bigger than that and can be life threatening. And by the time, we come to know about them, it is too late. This is the importance of basic health checkup. Basic health checkup helps to discover any underlying health condition or the signs of any potential life threatening disease. It gives us the chance to get the right screenings and treatments and increase our chances to live a longer and healthier life.
Basic health checkup also helps to minimize our medical expenditure. In the initial stage of any disease, the treatment process is less complex, less time consuming and less costly. But, by the time it reaches at a greater level, you will have to spend more money for the treatment and the entire process may become lengthy and complex. Also, it is possible that the chance of recovery might also reduce. We all are aware of the deadly disease known as cancer. It has been seen that the survival rate is lesser if cancer is detected at later stages. According to cancer.org, the survival rate of stage 1 cancer is 100%, whereas it comes down to 93% for stage 2 cancer. Hence, there is no doubt that early detection is crucial for survival rates in cancer. And this early diagnosis is only possible by doing basic health checkup on regular basis. It is safe to say that the basic health checkup is the difference between successfully cured and a long drawn battle, which often ends painfully.
Basic health checkup becomes all the more important if your lifestyle choices make you prone to fall sick. Many of us lead a very hectic life and don’t find enough time to exercise. In fact, our fast paced life does not always allow us to follow a healthy diet. Through basic health checkup, our doctors can detect any health related problem caused by our lifestyle and suggest us the required changes. If you have a family history of any particular health condition, chances are there that you are going to develop that particular disease sooner or later. With the help of basic health checkup, your doctor will be able to pick up the early warning signs and proceed with the proper treatment. We live in a fast paced world where stress has become a part-n-parcel of our daily life. Stress can cause hypertension, high blood pressure, mental disorders, weight gain, depression, and even gastrointestinal problems. Basic health checkup, when done regularly, helps us to detect these problems before they turn lethal. Also, it ensures that we get the right support and advice to manage stress and lead a better life.
Thyrocare Technologies Limited is India’s first fully automated diagnostic laboratory, which aims at providing quality service at affordable costs to laboratories and hospitals across India. They have come up with a very attractive and affordable basic health checkup package known as Aarogyam B. This includes 56 tests for assessing health status. The tests include Lipid profile tests, Liver profile tests, Thyroid profile tests, Diabetic profile tests, Iron Deficiency tests, Cholesterol tests, etc.
When to get Tested for Basic Health Checkup
Basic health checkup is important even if there is no disease and if you are feeling fully fit and healthy. According to doctors, however healthy anyone might be, they also need regular health checkup. If you are young and healthy, doctors might advise you how to prevent certain diseases that come as you age.
Basic health checkup should be done at regular intervals for the best chance to cure any dangerous and life threatening disease in the initial stage. It’s good to go for this health checkup once in 6 month.
Preparation for Basic Health Checkup
Here are few basic tips on how to prepare for a basic health checkup -
• Try to sleep at least 8 hours before the night of the health checkup. Lack of sleep can cause certain abnormality in blood pressure, heart beat, body temperature etc, and can impact the result of the test.
• Fasting is recommended for at least 10-12 hours prior to checkup.
• Avoid exercising prior to health checkup. This can elevate your heart rate and also increase potassium level in your body.
• If you need to produce urine sample, drink water two hours prior to checkup.
• Avoid alcohol for at least 24 hours prior to the test.
• If you are a woman, avoid scheduling your basic health checkup 7 days before or after your periods. If you are menstruating while undergoing the checkup, it can create problems with certain tests, such as urine analysis.
• Your doctor might ask you about your work, working hours, living conditions at home, office environment, sexual habits, whether you take any recreational drugs, exercise routine etc. These little things actually have pretty big impact on our health.
Your health is your asset and it is your duty to take utmost care of your health, before it is too late. Basic health checkup is a part of preventive health care which can detect and diagnose your health issues in initial stage. This gives you the best chance of proper and timely treatment, saves your money on medical bills, saves your time and in some cases, it even saves your life.
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