QuestionsCan I Do Breathing Exercises And Meditation ?
12 months ago

Can I Do Breathing Exercises And Meditation ?

1 Answers
  What is your answer?
Gynecologist 12 months ago

Hi Nisha.. Yes certainly you can!! In fact, breathing exercises and meditation are very beneficial for you at this stage of pregnancy. It will help your body and mind to relax. Before you begin, please make sure you attend a training programme or take help of an expert to learn the breathing exercises.

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