Hii dii maine concive kiya hai kal last kiya lekin dii abhi mujhe kuch ruals follow karne hai kya…
Hi Ruchika, congratulations and welcome to motherhood. You should take care of following things.
• Have a healthy balanced healthy food.
• Check for infections
• Routine body checkups.
• Avoid exposure to x-rays
• No over the counter drugs.
• Avoid intoxicating things like alcohol and smoking.
Be positive and listen to your gynecologist. Follow the instructions and take your medication properly. Have a healthy and balanced diet. Avoid staircases and lifting weights. Do periodic follow-ups and checkups regularly. Try breathing exercises like pranayama. Be calm and happy.
• Good luck.!!!