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Hi Shilpa..Your doctor will advise you on the diet, exercise routine, water intake and other lifestyle changes that you must follow for a healthy baby. You can also discuss what supplements you can start taking.
Hi Neha...Include Fennel, fenugreek, carom seeds in your diet because it is said to boost the quantity of milk production. You must also drink plenty of water and hydrate yourselves. For a detailed answer you can check the article How to increase Breast Milk after Delivery which is present on our website.
Hi...You can try this remedy for stretch marks. Apply virgin coconut oil every night and gently massage it. Applying pure aloe vera gel from the plant can also help. However, please remember that you cannot completely get rid of these stretch marks but can only reduce them.
Start with eating healthy and balanced food eliminating all kind of junk or fast food from your diet. Drink plenty of water. Start to exercise if you have extra weight. Also you must stop smoking and drinking alcohol to increase chances of pregnancy. You can also start taking folic acid supplements which help in supporting the pregnancy.
Hey..Fever during pregnancy can be very risky. It is very important that you consult your doctor and get yourself checked as soon as possible.
Green vegetables like spinach, fenugreek, coriander, pudina, brocolli, fruits, lentils, chickpea etc.
Give him plenty of water to drink at regular intervals. Include fibrous food in his diet. Eg. fruits, vegetables, whole grain foods etc. This simple changes will give your son relief from constipation problem.
Hi Neha.. Dont worry. You can talk to his pediatrician and then may be get your son evaluated. In the mean time talk to your son as much as possible. Try to increase his vocabulary and language speaking skills.
Hi Shilpa....To reduce the vomiting you can try further mentioned methods- 1) Drink enough fluids and keep yourself hydrated. 2)Buy some ginger candies which will help you to get relief from morning sickness 3) Eating or sniffing something like lemon or mint also refreshes you.
Hi Avani..Yes you can use to maintain the hygiene of your intimate areas. Do it twice a day and dry your intimate area to prevent moisture. You can use panty liners of cotton to keep the area dry and clean.