35 Weeks Pregnant Guide – Body Changes, Parental Care Tips, Baby Development!
Lungs have started to develop and the fat deposits are getting filled beneath the skin. Know all about the do’s and don’ts at this stage of pregnancy from 35 weeks pregnant guide. Your baby is growing at a rapid pace and getting all set for the new life. You may feel increasingly uncomfortable due to the growing belly, visits to the toilet, and incomplete sleep time. However, it is just a few more days, and then your bundle of joy will be in your arms.
Symptoms of 35th Week Pregnancy
Frequent Urination – Your bladder is getting pressed on by the baby who has shifted to your lower pelvic area. This will make you experience a frequent urge to urinate. Do not decrease the amount of drinking water and other healthy fluids. Dehydration may put you at risk of preterm labor.
Constipation – Another very common symptom that has been troubling you throughout your pregnancy. Eat a lot of fibrous foods, drink fluids, and walk regularly to get relief from constipation. If it is still troubling you then ask your doctor for a stool softener.
Pain in the Hips and Pelvis – You will feel aches in these areas. It is uncomfortable but keep in mind that it is your body getting ready for delivery. All this pain is due to the loosening of ligaments so that the baby will be able to pass through the uterus and arrive in this world.
Braxton Hicks – At 35 weeks of pregnancy you will notice frequent contractions which will be much less in intensity as compared to labor pain. They will not be for a long time. However, keep an eye on the intensity as well as the frequency and drink a lot of water.
35 Weeks Pregnant Guide – Common Problems
The doctors will advise you to start visiting the doctor every week. Many doctors will recommend doing a Group B streptococci test by swabbing. This is done to ensure that your pregnancy goes smoothly till the due date. Bacteria can be present at any stage of pregnancy. But it will be harmful as the baby grows and you reach your labor phase. If not monitored, then they can spread to the baby at the time of delivery and cause many complications like pneumonia, sepsis, meningitis, etc. Doctors will check the bacterial presence in the vaginal area and treat it promptly.
Antibiotics can also be used at the time of delivery. The bacteria will be responsible for uterine infections which include abdominal pain, fever, high heart rate, etc. If you are facing any of these problems then you must check with the doctor immediately as it can lead to complications like stillbirth, premature labor, etc.
Precautions/Warning During Week 35 of Pregnancy
Following are some of the precautions that you must follow during week 35 of pregnancy.
- Try and practice swimming sessions in the nearby pool, especially during the summer season. It is an excellent workout for prepping your body for labor. You will feel relaxed as the feeling of weightlessness will comfort you.
- You can also indulge in warm showers as they will comfort your body from aches and pains.
- Continue doing Kegel exercises as they have made your muscles stronger.
- Always think positively and have a happy mind before your delivery. You must have faced a lot of emotional ups and downs due to the hormonal changes but now the big day is finally arrived. Follow a relaxed routine and keep the mental burden at bay.
- Don’t engage yourselves in strenuous physical activities. Avoid applying extra pressure on yourselves.
- Don’t sit or stand all of a sudden as it can lower your levels of blood sugar. Focus on slow and steady movements even while doing daily chores.
35 Weeks Pregnant Guide – Baby Growth and Development
The baby will be growing at a faster pace in this trimester of pregnancy. Baby’s week is going to keep increasing till delivery. However, the baby is not as active as before since there is very little space left for it to move. But kicks and pushes will still be coming and getting stronger. By 35 weeks of pregnancy, the baby has 15% of body fat. By the time it is ready for birth, it will increase to 30%. This makes babies’ skin smooth and wrinkle-free and also keeps them warm inside the womb.
The internal organs have almost developed except the lungs which are still maturing. The brain of the baby also continues its development.
The kidneys are developed fully and the liver has started to function.
The baby can blink its eyes and the ears are also formed and able to function.
Baby Size in the 35th Week of Pregnancy
What is the baby’s size in the 35th week of pregnancy?
In the 35th week of pregnancy, your baby is approximately 46.2 cm long and is the size of a Honeydew melon.
Parental Care During 35th Week of Pregnancy
The uterus is getting enlarged and putting pressure on the internal organs of the mother. This causes them a lot of symptoms like constipation, backache, indigestion, swollen feet, etc.
The doctors’ visits will increase now and you will have to see the doctor every week. The doctor may check for Group B Streptococci bacteria in your vaginal area as well as perform a non-stress test. The doctor will advise you on practicing breathing and relaxation techniques to manage labor. Also, you need to keep your mind positive and relaxed and enjoy time with your partner.
Visiting the doctor weekly will make sure that everything is going smoothly and that your plan of delivery is in place.
Changes in the 35th Week of Pregnancy
Pregnant women change from looks, feelings, and experiences.
35 Weeks Pregnant Guide – Changes in Feelings
How will you feel during the 35th week of pregnancy?
Many mothers experience mood swings during pregnancy week 35. You may also feel very anxious and stressed about the labor pain and process of delivery. Naturally, you must be getting a lot of negative feelings about the delivery process, the well-being of the child, etc.
35 Weeks Pregnant Guide – Changes in Experience
What changes you will experience during week 35 of pregnancy?
In week 35 of pregnancy, the growing uterus will make your internal organs get compressed. This added stress will cause some discomfort like frequent urination, heartburn, constipation, etc. You will gain weight due to your growing belly. Breasts will look fuller and may also leak a yellow color liquid called colostrum.
The weight gain will result in stretch marks.
Also check for the Pregnancy weight gain calculator
35 Weeks Pregnant Guide – Change in Look
What will you look like during the 35th week of pregnancy?
Now the uterus is stretched out and the belly appears bigger and rounder. It will be reaching the rib cage. You will also be putting on weight like your baby.
The breast will look fuller. The skin will be glowing and you may also see that your hairs are growing faster. Your ankles and feet will appear swollen due to fluid retention.
Diet During the 35th Week of Pregnancy
What should you eat during the 35th week of pregnancy?
Which food you should avoid during the 35th week of pregnancy?
Sex During 35th Week of Pregnancy
Is it safe to have sex during the 35th week of pregnancy?
You may be worried to have sex during pregnancy but there is no scientific evidence that it has to be avoided. It is completely ok to get indulged in sex during pregnancy as long as your doctor has told you otherwise. Do not apply any pressure on your tummy. If you have a history of miscarriage, high blood pressure, HIV, or any medical conditions that talk to your doctor.
Doctor Consultation in the 35th Week of Pregnancy
Do I need to visit a doctor in the 35th week of pregnancy?
What should you discuss with the doctor?
It is important to visit the doctor every week after week 35 of pregnancy. Discuss with the doctor about your plans for childbirth, labor management, etc. Also, discuss pediatrician recommendations in the nearby areas to take care of your newborn baby.
If you have any doubts, fears, or queries then now is the time to discuss them with your doctor.
35 Weeks Pregnant Guide – Test/ Procedure
At week 35 of pregnancy, a non-stress test will be done for evaluating the well-being of the fetus. An ultrasound is the best option to know about the fetal positions or the placenta’s location. These tests will be done only when there are potential risk factors that can affect the safety of the mother or the baby. The doctor may also do a swab test of the vaginal area to make sure that there are no Group B streptococci present. They are harmless to the mother but can pass to the baby which causes fetal complications like blood disease or pneumonia.
Supplements in the 35th Week of Pregnancy
Do you need to take supplements during the 35th week of pregnancy?
In the third trimester of pregnancy, omega-3 fatty acid (DHA) is a very important supplement. It reduces the risk of premature labor and postpartum depression. E.g. Salmon, Tilapia, shrimp, red snapper, catfish, etc.
It is very important to take supplements of folic acid, iron, and calcium during pregnancy. Folic acid helps to reduce the risk of birth defects, and neural tube defects in babies such as spina bifida. Iron is also important to prevent anemia and fulfill the demand for increased blood flow. To absorb folic acid and iron you must consume vitamin C in the form of oranges, lemonade, etc. Calcium is important as the bones are getting harder day by day.
35 Weeks Pregnant Guide – Important Points to Know
It is a very good time for finalizing the childbirth preparations. Your due date is close and still you have some time in hand for doing the preparations. Discuss your delivery plan with the gynecologist, your husband, and your family. You must also discuss the kind of pain management methods you want to adopt, who you want to assist you during delivery, which pediatrician you want to take care of your baby etc. These preparations will make you feel in control of the situation contrary to the anxiousness you may be experiencing.
Preparation Guidelines for Baby
How should you start preparing for a baby’s birth?
This is a perfect time to begin preparing for the delivery day. There will be several ways to prepare for the welcome of your little bundle of joy. Discussing your delivery plan with your doctor, husband, and family will keep everyone on the same page. You may prepare by practicing some techniques to relax and ease the tension in your body.
Continue practicing Kegel Exercise and pelvic exercises as they will make your pelvic area stronger and increase its endurance power. If there is no time left for you to do baby shopping then you can just opt for online shopping rather than going to the stores. Pack your hospital bag with all the necessities and essentials.
